FAQ | Frequently Asked Questions

Asli Demirel is a Systemic Therapist, licensed practitioner for psychotherapy (Heilpraktiker for Psychotherapy), certified nutrition therapist (DGE), and graduate engineer in food technology. For many years, she has been supporting individuals with psychological or chronic conditions on their path toward greater stability, well-being, and joy in life.

By integrating psychotherapy, systemic counseling, and scientifically grounded nutrition therapy, she follows a holistic approach. She views the body and mind not as separate entities, but as closely interconnected parts of one system.

In her work, Asli Demirel places special emphasis on appreciation, a resource-oriented perspective, and individualized solutions. Her goal is to help clients recognize their own strengths, develop new perspectives, and establish sustainable, long-lasting changes in their daily lives.

The psychotherapy practice of Asli Demirel is open to adults, adolescents aged 16 and over, and couples who are experiencing psychological distress, life crises, or personal development processes and are seeking therapeutic support.

Both individuals with an existing mental health diagnosis and those without a formal diagnosis are welcome, as well as couples who wish to reflect on their relationship, resolve conflicts, or explore new ways of connecting.

In the context of psychotherapy, many clients have an existing diagnosis, but this is not always a prerequisite at the start of treatment. Even without a formal diagnosis, an initial therapeutic assessment and joint goal-setting can take place.

Asli Demirel supports individuals facing psychological distress as well as general life challenges such as stress, lack of motivation, or seeking direction, and works together with clients to determine whether psychotherapy or coaching is the most suitable option.

Psychotherapy helps people cope with psychological difficulties, often with an existing diagnosis, and aims to stabilize and promote mental health.

Coaching focuses on personal growth, achieving goals, and decision-making, regardless of diagnosis. Both approaches strengthen resources and individual capability.

Yes, Asli Demirel supports you during acute psychological distress and helps you develop stability, security, and available options for action. The prescription or recommendation of psychotropic medication is not legally permitted.

No, as a licensed practitioner of psychotherapy under the German Heilpraktiker law, Asli Demirel is not permitted to prescribe medication. Her work focuses on psychotherapeutic support, coaching, resource-oriented approaches, as well as therapeutic methods such as cognitive behavioral therapy, systemic therapy, EFT, ACT, or art therapy.

If medication is required, patients are referred to a neurologist or psychiatrist for treatment.

Individual or coaching sessions usually last 50 minutes. For couples therapy, family counseling or specialized interventions, sessions may last 90 minutes.

The frequency of sessions depends on your individual needs. Sessions usually take place weekly but can be adjusted flexibly.

You can schedule an appointment with Asli Demirel by phone, email, or via the contact form on the website. You will receive a prompt response to arrange a mutually suitable appointment.

Yes, sessions can also be held online via secure platforms. This makes it possible to participate in psychotherapy or coaching with Asli Demirel flexibly and conveniently from home.

Cancellations are, of course, possible. Please notify Asli Demirel at least 24 hours in advance so the appointment can be rescheduled or a new one arranged.

Appointments that are not canceled in time or are missed will be charged, except in cases of emergency.

Please bring any documents or information relevant to your psychotherapy or coaching, such as previous diagnoses, medical reports, or journal notes. During your first session, we will review the process together and discuss your main priorities.

The costs of psychotherapy or coaching with Asli Demirel are generally not covered by public health insurance. However, they can be billed privately under the German Heilpraktiker Act. Some private health insurance plans or supplementary insurance policies may reimburse the costs partially or in full.

Individual arrangements can be made if needed. Options to reduce costs depend on the diagnosis, the necessity of therapy, and the planned duration of treatment. Feel free to contact Asli Demirel directly to discuss suitable solutions.

Asli Demirel offers integrative psychotherapy and coaching, combining proven methods from various approaches. These include:

The methods used are adapted to your individual needs and goals, so that psychotherapy and coaching with Asli Demirel are perfectly tailored to you.

Yes, Asli Demirel supports individuals with mild to moderate depression, anxiety, panic attacks, burnout, or stress-related challenges. The focus is on strengthening personal resources and developing coping strategies to enhance inner stability and overall quality of life.

Yes, Asli Demirel supports couples and families in improving communication, strengthening connection, and resolving conflicts constructively. Emotion-Focused Therapy (EFT) and other therapeutic approaches are used in the process.

Yes, Asli Demirel supports individuals after trauma or distressing experiences, helping to promote emotional processing, stability, and resilience. She also uses art therapy, such as watercolor painting, to help express and process emotions.

Yes, Asli Demirel supports people with eating disorders such as anorexia, bulimia, or binge eating, as well as with psychosomatic complaints that are intensified by stress or emotional strain. She combines her expertise in psychotherapy and medical nutrition therapy to develop healthy coping strategies and to promote both psychological and physical stability.

Asli Demirel offers art therapy in the form of group sessions in her own studio, designed for small groups of up to eight participants. Participants are asked to bring their own art materials. Art therapy is an effective approach for addressing depression and processing trauma.